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help with getting pregnant

"I Know..."

Those were some of the most comforting words ever whispered to me along the fertility journey my husband and I never expected to be on. I offer you that same comfort of "knowing" as I help you overcome infertility. My holistic approach nurtures your mind, body, and soul to promote optimal reproductive health and whole body wellness by balancing hormones and minerals, nurturing the body, and making lifestyle changes. Together, we create a tailored fertility plan, whether conceiving naturally, through the use of assisted reproductive technology (A.R.T.), or embryo adoption to help you achieve your dream of having your victory baby! 

natural ways to increase sperm count

The Experience 

You are here...vulnerable... holding the ashes of shattered hopes and dreams in your broken heart. It was not supposed to happen like this. I remember feeling like no one fully understood the weight of our struggle, our hurting, our agony. Feeling forgotten by loved ones and utterly invisible to the church made for an incredibly isolating journey. I know... and that is why I am dedicated to walking with you on your journey to conceive your victory baby whether you are endeavoring to overcome female and/or male factor infertility, experiencing recurrent miscarriages, managing secondary infertility, or healing from a pregnancy loss. I am here to support you through the challenges with deep understanding during this delicate process because having someone compassionately bear witness to your experience is healing. ​

 

I focus on exploring a couple's unique fertility history and nurturing their bodies back to health to increase their opportunities for conception, even if using assisted reproductive technology. I utilize a holistic approach combining traditional and modern methods to help couples optimize their fertility and for mama-in-waiting to become "womb ready". We explore your unique body dynamics and lifestyle factors that influence fertility and together, we create an individualized plan to help you transition to a fertility supportive lifestyle in order to help you have your victory baby!

You'veTriedItAll...

Scoured the internet for natural ways to increase fertility late at night and came up empty. 

 

Dieted, exercised, used herbs... tried that one weird home remedy a friend assured you would work, but didn't.

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You've prayed, fasted, bought that baby onesie in faith.

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Felt like a lab experiment while undergoing multiple invasive tests to help with getting pregnant

Why Hire a Fertility Coach?

I understand that the path to conception can be challenging, which is why I believe in providing clients with natural ways to increase their fertility and overall wellness. 

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As your certified fertility health coach, I am here to combat the loneliness with compassionate companionship, the tears with an understanding shoulder, and the "what next" with knowledgeable guidance. 

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My fertility support begins at uncovering the root and focuses on nutrition, hormone balance, physical activity, stress management, vitamin and mineral balance, toxin reduction, and proper sleep hygiene. These pillars have been proven to improve fertility and create a healthy womb environment for pregnancy.

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Uncovering the roots begins with unearthing imbalances within the body. This can be done by ordering and reviewing labs from your medical provider, purchasing in-home fertility tests, etc. 

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As a certified Perinatal Minerals Expert, I can conduct a hair tissue mineral analysis to give us guidance on any mineral deficiencies within your body. 

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As a certified Perinatal Nutrition Educator, you have the option to add-on an in-depth 1:1 educational session on proper nutrition when trying to conceive along with proper ways to cook certain foods in order to maximize nutrient absorption into the body. 

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I support you in understanding information about the various subfertility/infertility treatment options available to you, both holistic and medical approaches, to help you make informed and empowered decisions.

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I assist you in navigating medical appointments and processing test results and outcomes of procedures.

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I am here to bear witness to your emotional experience and to be your listening ear. I help you see how God is with you in this season because I assure you that He is.

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My support does not end with conception, as a certified birth doula I also offer pregnancy and birth support as an optional add-on service. 

infertility support
Getting pregnant

Female Temple Care

Becoming womb-ready is essential as your beautiful body is a temple for the precious baby you long to hold. This begins with establishing a foundation of health, cycle charting, addressing deficiencies, and using other natural ways to increase your fertility.

TTC After 35

We implement strategic ways for improving egg quality after 35, boost sperm count and health, and holistically address hormonal imbalances. We discuss labs to request from medical providers to identify any health factors that may be negatively impacting your fertility. 

PCOS Care

IT IS possible to overcome polycystic ovarian syndrome! It takes work and faith, but no matter where you are on the PCOS spectrum, you can heal! We explore holistic modalities to address hormonal imbalances, herbs for PCOS, improve uterine health, and optimize egg quality.

Male Temple Care

Sperm health is a crucial contributing factor to successful conception. From trying to get pregnant with low sperm count or exploring the causes of azoospermia, there are natural ways to increase sperm count and overall sperm health. It begins with laying a foundation of overall wellness to help regulate hormones and improve sperm production.

Integrative A.R.T.

Sometimes, the journey to your victory baby requires an integrative approach through the use of A.R.T. Incorporating holistic preconception care helps to optimize your chances of retrieving higher quality eggs and using healthy sperm, leading to healthier embabies,  increasing your possibility of conceiving. We work to get you both ready for this process. 

Embryo Adoption

For this amazing journey to your victory baby, we create a plan that addresses any nutritional deficits, hormone, vitamin & mineral imbalances to nurture your body as you prepare for your embryo transfer. You receive exclusive access to resources to help you navigate this process, and my support through every step of the journey. 

Getting pregnant

Are you feeling like you have tried everything that you know to do? Do you feel overwhelmed with where to start or how to move forward? Are you exhausted? Do you just want some answers?

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The emotional journey of overcoming subfertility/infertility is often layered with unanticipated outcomes that are sometimes exacerbated by grief. I understand the fight, the spiritual and emotional grit it takes to get back up and believe. The faith it requires to take another pregnancy test and the painful descent into rebuilding your faith again when that little pink stick reads "negative."
 

If this sounds like you, and you would like infertility support, click below to learn more about my package offerings!

Infertility Terms 

Subfertility: generally describes any form of reduced fertility with prolonged time of unwanted non-conception. 

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Infertility: is defined as not being able to get pregnant (conceive) after one year (or longer) of unprotected sex. Infertility may be used synonymously with sterility with only sporadically occurring spontaneous pregnancies.

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Victory baby : a baby conceived after overcoming infertility. 

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Rainbow baby: a baby born after a miscarriage, termination of pregnancy due to medical necessity,  stillbirth  or neonatal death. 

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Gnoth, C., Godehardt, E., Frank-Herrmann, P., Friol, K., Tigges, J., & Freundl, G. (2005). Definition  and prevalence of subfertility and infertility. Human Reproduction, 20(5), 1144–1147.  https://doi.org/10.1093/humrep/deh870

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Infertility | Reproductive Health | CDC. (2022). Centers for Disease Control and Prevention. https://www.cdc.gov/reproductivehealth/infertility/index.htm#:%7E:text=In%20general%2C%20infertility%20is%20defined,6%20months%20of%20unprotected%20sex.

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Willets, M. (2021, August 23). Rainbow Baby: What It Means and Why Rainbow Babies Are Beautiful. Parents. https://www.parents.com/baby/what-it-means-to-be-a-rainbow-baby-and-why-rainbow-babies-are-beautiful/

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There's Always Hope

"He maketh the barren woman to keep house, and to be a joyful mother of children. Praise ye the Lord." ~ Psalm 113:9

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"Give thanks to Him who alone does mighty miracles." ~Psalm 136:4

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"There are no other miracles like Yours." ~Psalm 86:8

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"For You are great and perform great miracles." ~Psalm 86:10

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"For nothing is impossible with God." ~Luke 1:37

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"Jesus looked at them intently and said, 'Humanly speaking, it is impossible. But with God, everything is possible.'" ~Matthew 19:26

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